The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu By Sifu Shi Yan Ming

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The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu
 By Sifu Shi Yan Ming

The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu By Sifu Shi Yan Ming


The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu
 By Sifu Shi Yan Ming


Free Download The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu By Sifu Shi Yan Ming

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The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu
 By Sifu Shi Yan Ming

  • Amazon Sales Rank: #893143 in Books
  • Published on: 2006
  • Format: Import
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.13" h x .75" w x 7.48" l, 1.79 pounds
  • Binding: Paperback
  • 304 pages

About the Author

SIFU SHI YAN MING, a 34th-generation Shaolin Warrior monk, is respected not only in the martial arts world, but also in the entertainment world by stars like Jet Li, Jackie Chan, Wesley Snipes and the Wu-Tang clan. His kung fu classes have been featured in USA Today, the New York Times, New York Daily News, and Entertainment Weekly. Brian Gray of Inside Kung Fu magazine has called him a "living treasure of China." He lives in New York City.

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The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu By Sifu Shi Yan Ming


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